Hello again

 Having reconsidered my life, I've decided two things, simultaneously. One is that I would like to begin a diet and exercise program that would enable me to lose fat and stress, get in shape, regain (or just gain) health, and, for it all to be based on something that can be done by anyone with adequate food stamps. That means it has to be CHEAP, as well as healthful.

The other thing I decided is that I don't want to waste all my supplements that I have, already; but, it would be cheating to take them, and, to say "Look, I did and you can do it, cheaply and effectively." So, that leaves me in a quandry.

Mayhap I should give the supplements away. Or, mayhap I should find out what the equivalent would be, in food, and, include that in the regimen? (sigh) I think I'll try for the latter. It really would be quite the waste of money! And, poor people should not waste money. Except, of course, for going to the Tuesday night cheap movies!

Here's some horrible photos of me, taken today, so you can see that I am, in fact, a real person, who is really fat (as in actually and awfully), and, whose hair is really thinning. Of course, you don't know what my hair used to be like. Suffice it to say, people used to think I was wearing a wig.