Have forgotten ..

.. my L-Arginine and L-Orthinine, two days in a row, now.. .I think. I've been ill, too, so it's hard to remember. I am so tired!

Still taking it

The L-Arginine/L-Orthinine combo, that is. Missed just that one day, but, have taken it every other day, since I started.

I feel I have lost weight, though I have no way of confirming that on a scale. It's more a looseness of flesh that always makes me feel fatter, in fact, due to being baggy and more bouncy. It's such a gross feeling and when I was younger I would misinterpret it, feel like there was no hope, get more depressed and gain more weight from the stress of it all. Now, I know that it is weight loss, but, it still feels gross to grow increasingly flappy, and it makes me look fatter.

I don't think the weight loss is a direct result of the supplement, at least not just the supplement. I've been moving around more, such as walking to the bank and doing a little cleaning every day. Also, due to lack of food stamps, I've had less food and had to eat very little meat, cut way down on sweets and bread and all sorts of things. Though, I have been having glasses of tea with sugar and I still lost weight, so, it may also be the supplements, more than I give them credit for.

Or, it may be that there are people here who talk to me, every now and again. That makes such a difference in quality of life. There isn't a lot of talking, but, there is a wee bit, from time to time, and they aren't just complaining at me or asking me for things. Not just! lol

Did not

.. take my L-Arginine and L-Orthinine yesterday, as I forgot until I laid down and then I was too sore to get back up, after walking, basically, four miles, yesterday. Took them tonight, though. Usual dose.

Yes

I did remember to take my L-Arginine and L-Orthinine again, tonight (thank you, Jehovah!).

Started taking supplements

L-Arginine 500 mg/ L-Orthinine 250 mg combined pills, two at night before bed. Just took them last night, and, Jehovah being willing, I will continue to take them, to good effect.

Hahahhaa

I just thought of how it could be done. I could get my sister to join me in the diet plan, so, you can see that, regardless of if supplements are employed or no, weight (fat) loss can occur.  Hmm .. maybe I can. If not her, maybe I will find someone else.

First of all, I have to come up with the actual plan. Yep!

Hahahhaa

I just thought of how it could be done. I could get my sister to join me in the diet plan, so, you can see that, regardless of if supplements are employed or no, weight (fat) loss can occur.  Hmm .. maybe I can. If not her, maybe I will find someone else.